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Run a 5K

Run a 5K

by Hubbard, Martha

ISBN: 9798892603003

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Young people can do amazing things, including completing a 5k. Runners of nearly every fitness level can take part in this popular type of foot race. Some 5k races are competitive, with medals or prizes given to the people who finish first. Other 5k events are held just for fun, or to raise money for charity. For people new to running, training for a 5k usually involves working their way up from walking to running. But even more experienced athletes must follow a plan to get the most out of this type of event. What runners eat and wear, for example, can affect their success on race day. Part of the Yes, You Can! series, Run a 5k is a guide for young people thinking about signing up to run their first 5k.

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Additional Details

  • Copyright: 2025
    Imprint:     Mitchell Lane
    Category:     Nonfiction

    Interest Level:

    • Middle

    Reading Level:

    • Grade 5

  • Book Features:

    • Full-color photographs
    • Further Resources
    • Glossary
    • High Interest, Low Readability (Hi-Lo)
    • Index
    • Interesting facts
    • Table of Contents

    Dewey Number:
    Page Count:     48
    Trim:     6 1/2 x 9 1/4

Yes, You Can! Series

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Have you ever thought about creating a YouTube channel or writing a screenplay? How about running a 5K or starting a charity? Many adults have accomplished these amazing tasks. But young people are also capable of accomplishing these things. Yes, You Can! is an inspiring book series about how to turn a seemingly lofty goal, such as making a documentary or opening your own business, into a reality. With striking color photographs, a fun Find Out More section, and a useful index, this series provides practical advice for turning any of these dreams into a reality.