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Dealing with Anxiety

Dealing with Anxiety

by Popalis, Aimee

ISBN: 9798892600514

Regular price $28.00
Regular price $40.00 Sale price $28.00
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Most students have dealt with worry, nervousness, upset stomachs, and other symptoms of anxiety. Stress is a normal part of life, but it can lead to serious worry that gets in the way of health and happiness. Read Dealing with Anxiety to understand what anxiety is, identify types of anxiety, and discover ways to calm your anxious brain. This practical guide provides strategies you can use to gain control over anxiety. Know how to help yourself and how to help others too!

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  • Copyright: 2025
    Imprint:
    Mitchell Lane
    Category:
    Nonfiction

    Interest Level:

    • Intermediate
    • Middle

    Reading Level:

    • Grade 5
    • Grade 6

  • Book Features:

    • About the Author
    • Comprehension quiz
    • Full-color photographs
    • Further Resources
    • Glossary
    • Index
    • Interesting facts
    • Table of Contents

    Dewey Number: 153.0
    Page Count:
    48
    Trim:
    6 1/2 x 9 1/4

Reviews and Awards for Dealing with Anxiety

"Example scenarios allow readers to step into the day of a young person dealing with a tough topic, like bullying or anxiety.

VERDICT: Combining up emotional intelligence and self care, these are essential for libraries serving school age children."
-- School Library Journal

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