From the Fitness Routines of Superstar Athletes series (8 titles), this volume offers a short, concise biography of gymnastics phenomenon Simone Biles. Expected to retire after the 2016 Olympics, she took time off, then resumed working out more than 30 hours a week in 2018. Rather than dwelling on her achievements, the discussion offers information on Biles’ diet, sleep, and rigorous physical training routine, mentioning specific exercises she uses to increase upper body, lower body, and core strength as well as cross-training in swimming, biking, and running. With colorful design elements, wide-spaced lines of text, and at least one color photo of Biles on each double-page spread, the book has a lively look. Readers intent on excelling in their own sports will enjoy learning how Simone Biles reached the heights in hers.